Within the first week of juicing and eating more plant-based, I was sleeping better and had less joint pain . . . Friends are noticing my weight loss. . .
Since working with Stephanie, I feel healthier, I sleep better, my skin is clearer and my stomach is flatter. She was there whenever I needed her. She really does care about her clients.
Stephanie Leach, H.C.
Certified Health Coach, AADP
Certified Juice Therapist, CMA
Hi, there!
Ready for a healthy heart and body – without calorie counting, going hungry, expensive supplements or crazy workouts?
You’re in the right place!
In my 40s I found it a struggle to get down to my goal weight – despite “eating healthy.” (Can you relate?)
It wasn’t until I started juicing in a strategic way (while still eating meals) that the pounds melted off.
Literally. I lost a pound a day. While still eating real food. (100-day total juice fasts are not required!)
The answer is a Juice Powered Life™.
This lifestyle harnesses the power of delicious, nutrient dense daily juices, seasonal juice cleanses and whole food, plant-based meals to provide your body with the immunity boosting and disease fighting phytonutrients and clean fuel every cell craves.
This way of eating is proven to DOUBLE your weight loss. Losing weight doesn’t have to be a struggle. It can be delicious and fun!
And this lifestyle is proven to help lower high cholesterol and high blood pressure, and reverse other chronic conditions.
I’ll walk you through it, step by step, in the 6-week Juicy Plant-Based KickStart.
From the Blog
Pre-Workout Apple Beet Carrot Energizer Juice Recipe
This twist on the classic A-B-C juice (apple-beet-carrot) is designed to fuel your workout, hike or run. The ingredients have many health benefits, but here is how they will support your energy, endurance and hydration [...]
How to Maintain Your Plant-Based Diet on Vacation
Eating a healthy plant-based diet when you are at home and in total control of your food is easy. But maintaining your healthy way of eating when traveling or on vacation presents some challenges. My [...]
Juicing, Weight Loss and Your Microbiome
One of the top goals that people have when embarking on a juice fast is to lose weight. Juicing is the only natural food way to get more nutrition with fewer calories. By consuming a [...]