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CMA Certified Juice Guru

I had long wanted to try a vegan diet, but the idea of totally changing the way I cooked and using unfamiliar ingredients was frustrating. Stephanie made it easy!

Michelle F.

International Association for Health Coaches Member!

Since working with Stephanie, I feel healthier, I sleep better, my skin is clearer and my stomach is flatter. She was there whenever I needed her. She really does care about her clients.

Evangeline M.

Inspired to go Plant-Based, but not sure where to start?

Stephanie Leach, H.C.
Certified Health Coach, AADP
Certified Juice Therapist, CMA

If you have watched Forks Over Knives, PlantPure Nation, Food Choices, What the Health, Fat, Sick and Nearly Dead or any of the other plant-based diet or juicing documentaries, then you know that a plant-based lifestyle is proven to prevent and reverse heart disease, lower bad cholesterol, restore normal blood pressure, and help you achieve a healthy weight without calorie counting or crazy workouts.  

But you may not know where to start. Or, you may have found it difficult to fully adopt plant-based meals. (So many changes!) If overwhelm and frustration have halted your progress toward the health you deserve, I am here to help.

As Certified Health Coach and Juice Therapist, I work with individuals that are ready to ditch the dieting merry-go-round, and take control of their health and thrive with a customized whole food, plant-based lifestyle that works for them.

You deserve to live a long, healthy and happy life!

Ready to Take Action on Your New Healthy Self?

Download your free Whole Food Plant-Based Diet & Lifestyle Action Guide.

Get the Guide

 Download your free Juice Recipe Book

Download your free juice recipe book

From the Blog

What is a Whole Food, Plant-Based Diet?

By | October 19th, 2018|Categories: Diets, Fruit, Grains, Healthy Eating, Nutrition|Tags: , , , |

You may be wondering what exactly is a whole food, plant-based diet? What do you eat? What don’t you eat? Is it the same as a vegan diet? These are all great questions, and they’re [...]

Your Diet and Breast Cancer – What You Need to Know

By | October 5th, 2018|Categories: Healthy Eating, Uncategorized|Tags: , |

Breast cancer is the most common cancer among American women (besides skin cancer.) I used to think that family history or genetic predisposition are the main causes of breast cancer. After all, that is what [...]

Vegan Hatch Chile Tortilla Soup with Fresh Tomatoes

By | September 20th, 2018|Categories: Healthy Eating, Vegan|Tags: , , , |

This vegan tortilla soup features the best of Fall in the Southwest - Hatch chiles and fresh, sun-ripened tomatoes. Hatch chiles are varieties of green chiles (usually Big Jims) grown in the Hatch Valley in [...]