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Home 2018-01-18T16:04:57+00:00

Inspired to go Plant-Based, but not sure where to start?

Stephanie Leach, H.C.
Certified Health Coach, AADP
Certified Juice Therapist, CMA

If you have watched Forks Over Knives, PlantPure Nation, The Last Heart Attack, Food Choices, What the Health or any of the other plant-based diet documentaries, then you know this way of eating is proven to prevent and reverse heart disease, lower bad cholesterol, restore normal blood pressure and get your blood sugar in check – fast!  

It also happens to be the easiest and healthiest way to lose weight and keep it off – for good. (No more calorie counting or crazy workouts!)

As Certified Health Coach and Juice Therapist, I work with individuals that want to take control of their health and thrive with a customized whole food, plant-based lifestyle that works for them.

You deserve to live a long, healthy and happy life!

Ready to Take Action on Your New Healthy Self?

Download your free Whole Food Plant-Based Diet & Lifestyle Action Guide.

Get the Guide

From the Blog

How to Overcome Overwhelm When Going Plant-Based

By | April 19th, 2018|Categories: Healthy Eating|Tags: , |

A growing number of individuals are adopting a whole food, plant-based lifestyle. The effectiveness of this way of eating to prevent and reverse chronic conditions and achieve a healthy body and weight - without drugs [...]

Juicing and Travel: 4 Ways to Maintain Your Daily Juice Practice

By | April 5th, 2018|Categories: Healthy Eating, Juicing|Tags: , |

Drinking a fresh juice each day as part of a whole food, plant-based lifestyle is a delicious way to ensure maximum nutrition for a healthy body full of energy. You may have already established your [...]

BBQ Tempeh Ranch Salad

By | March 29th, 2018|Categories: Healthy Eating, Healthy Salad Recipes, Recipes, Vegan|Tags: , , , |

This tasty salad features tempeh, a traditional soy food that’s been around since about the 12th or 13th century - tried and true. It’s made from whole, naturally fermented soy beans, so it’s easy to [...]