If you have watched Forks Over Knives, PlantPure Nation, Food Choices, What the Health, Fat, Sick and Nearly Dead or any of the other plant-based diet or juicing documentaries, then you know that a plant-based lifestyle is proven to prevent and reverse heart disease, lower bad cholesterol, restore normal blood pressure, and help you achieve a healthy weight without calorie counting or crazy workouts.
But you may not know where to start. Or, you may have found it difficult to fully adopt plant-based meals. (So many changes!) If overwhelm and frustration have halted your progress toward the health you deserve, I am here to help.
As Certified Health Coach and Juice Therapist, I work with individuals that are ready to ditch the dieting merry-go-round, and take control of their health and thrive with a customized whole food, plant-based lifestyle that works for them.
You deserve to live a long, healthy and happy life!
Ready to Take Action on Your New Healthy Self?
Download your free Whole Food Plant-Based Diet & Lifestyle Action Guide.
Download your free Juice Recipe Book