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CMA Certified Juice Guru

I had long wanted to try a vegan diet, but the idea of totally changing the way I cooked and using unfamiliar ingredients was frustrating. Stephanie made it easy!

Michelle F.

International Association for Health Coaches Member!

Since working with Stephanie, I feel healthier, I sleep better, my skin is clearer and my stomach is flatter. She was there whenever I needed her. She really does care about her clients.

Evangeline M.

Inspired to start Juicing or go Plant-Based, but not sure where to start?

Stephanie Leach, H.C.
Certified Health Coach, AADP
Certified Juice Therapist, CMA

If you have watched Forks Over Knives, PlantPure Nation, Food Choices, What the Health, Fat, Sick and Nearly Dead or any of the other plant-based diet or juicing documentaries, then you know that a plant-based lifestyle is proven to prevent and reverse heart disease, lower bad cholesterol, restore normal blood pressure, and help you achieve a healthy weight without calorie counting or crazy workouts.  

But you may not know where to start. Or, you may have found it difficult to fully adopt plant-based meals. (So many changes!) If overwhelm and frustration have halted your progress toward the health you deserve, I am here to help.

As Certified Health Coach and Juice Therapist, I work with individuals that are ready to ditch the dieting merry-go-round, and take control of their health and thrive with a customized whole food, plant-based lifestyle that works for them.

You deserve to live a long, healthy and happy life!

Ready to Take Action on Your New Healthy Self?

Download your free Whole Food Plant-Based Diet & Lifestyle Action Guide.

Get the Guide

 Download your free Juice Recipe Book

Download your free juice recipe book

From the Blog

5 Reasons to Eat Onions Every Day

By | October 17th, 2019|Categories: Healthy Eating|Tags: , , , |

Onions are more than the perfect aromatic beginning of a delicious meal. The unique phytonutrients in onions make them anticancer, antioxidant and anti-inflammatory, delivering many health benefits across the body. The onion is a member [...]

Is Your Healthy Oat Breakfast Triggering a Snack Attack?

By | October 4th, 2019|Categories: Grains, Healthy Eating|Tags: , , |

Oats are a popular heart healthy choice for breakfast. But when it comes to losing weight, not all types of oats are going to help you reach your goal.  You could make a steaming bowl [...]

LDL Cholesterol: Red Meat vs. White Meat vs. Plant-Based Protein

By | September 18th, 2019|Categories: Healthy Eating|Tags: , , , |

We know that red meat is associated with higher cancer risk than white meat, but what about cardiovascular health? Over 100 million American adults have high cholesterol. This leads to one in four having their [...]