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Inspired to go Plant-Based, but not sure where to start?

Stephanie Leach, H.C.
Certified Health Coach, AADP
Certified Juice Therapist, CMA

If you have watched Forks Over Knives, PlantPure Nation, The Last Heart Attack, Food Choices, What the Health or any of the other plant-based diet documentaries, then you know this way of eating is proven to prevent and reverse heart disease, lower bad cholesterol, restore normal blood pressure and get your blood sugar in check – fast!  

It also happens to be the easiest and healthiest way to lose weight and keep it off – for good. (No more calorie counting or crazy workouts!)

As Certified Health Coach and Juice Therapist, I work with individuals that want to take control of their health and thrive with a customized whole food, plant-based lifestyle that works for them.

You deserve to live a long, healthy and happy life!

Ready to Take Action on Your New Healthy Self?

Download your free Whole Food Plant-Based Diet & Lifestyle Action Guide.

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From the Blog

Are Green Juices a Healthy Part of a Plant-Based Diet?

By | January 26th, 2018|Categories: Diets, Healthy Eating, Juicing|Tags: , , |

For every blog post you’ve read on the benefits of juicing, you’ve probably seen another advising caution. Strangely, some of the juicing naysayers are leaders and organizations promoting a plant-based diet for optimal health. This [...]

Liquid Sunshine Goji Berry Juice {VIDEO}

By | November 2nd, 2017|Categories: Healthy Eating, Juicing|Tags: , , |

This delicious juice uses a stellar superfood ingredient. The goji berry. This little berry boasts the highest antioxidant level of any plant food, with an ORAC score of 25,000. (Compare that to blueberries at around [...]

Not-Chicken Green Chile Enchiladas

By | October 24th, 2017|Categories: Healthy Eating, Meatless Dinner Recipes, Recipes, Vegan|Tags: , , , |

One of my favorite meals is green chile chicken enchiladas. Before I went plant-based, they were usually the standard chicken and sour cream filled flour or corn tortillas, smothered in salsa verde and a layer [...]