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I had long wanted to try a vegan diet, but the idea of totally changing the way I cooked and using unfamiliar ingredients was frustrating. Stephanie made it easy!

Michelle F.

International Association for Health Coaches Member!

Since working with Stephanie, I feel healthier, I sleep better, my skin is clearer and my stomach is flatter. She was there whenever I needed her. She really does care about her clients.

Evangeline M.

Inspired to go Plant-Based, but not sure where to start?

Stephanie Leach, H.C.
Certified Health Coach, AADP
Certified Juice Therapist, CMA

If you have watched Forks Over Knives, PlantPure Nation, Food Choices, What the Health, Fat, Sick and Nearly Dead or any of the other plant-based diet or juicing documentaries, then you know that a plant-based lifestyle is proven to prevent and reverse heart disease, lower bad cholesterol, restore normal blood pressure, and help you achieve a healthy weight without calorie counting or crazy workouts.  

But you may not know where to start. Or, you may have found it difficult to fully adopt plant-based meals. (So many changes!) If overwhelm and frustration have halted your progress toward the health you deserve, I am here to help.

As Certified Health Coach and Juice Therapist, I work with individuals that are ready to ditch the dieting merry-go-round, and take control of their health and thrive with a customized whole food, plant-based lifestyle that works for them.

You deserve to live a long, healthy and happy life!

Ready to Take Action on Your New Healthy Self?

Download your free Whole Food Plant-Based Diet & Lifestyle Action Guide.

Get the Guide

 Download your free Juice Recipe Book

Download your free juice recipe book

From the Blog

Cucumber, Orange, Romaine Lettuce Juice

By | April 27th, 2018|Categories: Juicing|Tags: , , , , |

This light green juice is a refreshing and nourishing addition to your day. It's a wonderfully hydrating choice for breaking your fast first thing in the morning, and it also works well as an afternoon [...]

How to Overcome Overwhelm When Going Plant-Based

By | April 19th, 2018|Categories: Healthy Eating|Tags: , |

A growing number of individuals are adopting a whole food, plant-based lifestyle. The effectiveness of this way of eating to prevent and reverse chronic conditions and achieve a healthy body and weight - without drugs [...]

Juicing and Travel: 4 Ways to Maintain Your Daily Juice Practice

By | April 5th, 2018|Categories: Healthy Eating, Juicing|Tags: , |

Drinking a fresh juice each day as part of a whole food, plant-based lifestyle is a delicious way to ensure maximum nutrition for a healthy body full of energy. You may have already established your [...]