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Inspired to go Plant-Based, but not sure where to start?

Stephanie Leach, H.C.
Certified Health Coach, AADP
Certified Juice Therapist, CMA

If you have watched Forks Over Knives, PlantPure Nation, The Last Heart Attack, Food Choices, What the Health or any of the other plant-based diet documentaries, then you know this way of eating is proven to prevent and reverse heart disease, lower bad cholesterol, restore normal blood pressure and get your blood sugar in check – fast!  

It also happens to be the easiest and healthiest way to lose weight and keep it off – for good. (No more calorie counting or crazy workouts!)

As Certified Health Coach and Juice Therapist, I work with individuals that want to take control of their health and thrive with a customized whole food, plant-based lifestyle that works for them.

You deserve to live a long, healthy and happy life!

Ready to Take Action on Your New Healthy Self?

Download your free Whole Food Plant-Based Diet & Lifestyle Action Guide.

Get the Guide

From the Blog

General Tso’s Stir Fry

By | March 5th, 2018|Categories: Healthy Eating, Meatless Dinner Recipes, Recipes, Vegan, Vegetarian Recipes|Tags: , , , , |

Love a good stir-fry? Me too. There’s something special about crisp-tender veggies, glistening in a sweet and savory sauce, heaped onto a bed of nutty brown rice. This recipe uses seitan in place of chicken. [...]

Are Green Juices a Healthy Part of a Plant-Based Diet?

By | January 26th, 2018|Categories: Diets, Healthy Eating, Juicing|Tags: , , |

For every blog post you’ve read on the benefits of juicing, you’ve probably seen another advising caution. Strangely, some of the juicing naysayers are leaders and organizations promoting a plant-based diet for optimal health. This [...]