Celery Fennel Refresher Green Juice Recipe

This refreshing and hydrating light green juice recipe is the perfect combination of salty, sweet and tart vegetables and fruit. It includes celery, fennel, cucumber and green apple. Celery juice contributes a slightly salty flavor profile due to its natural sodium content that promotes the healthy functioning of cells. Its anti-inflammatory compounds are soothing to [...]

The Regulator: Spinach Apple Juice for Constipation

Ready to “get regular?” If you suffer from constipation or a sluggish elimination system - despite eating a high fiber diet and drinking plenty of water - this spinach and apple juice combo could be your new favorite juice blend. Spinach Juice for Constipation Spinach juice is special. According to Dr. Norman Walker in his [...]

Green Juice Recipe: Bok Choy Recharge Juice

Bok choy is the star in this delicious and energizing green juice recipe. Bok choy is a low-calorie, high-yield juicing vegetable rich in antioxidants, as well as anti-inflammatory and anti-cancer compounds. Bok choy contains more than 70 antioxidants to help protect your cells from free radical damage. Bok Choy : Antioxidant, Anti-Inflammatory, Anti-Cancer [...]

Oxalates in Your Diet and Green Juice – Should You Worry?

About 1 in 11 Americans will experience a painful kidney stone. Because spinach, swiss chard, beets and kale have high oxalate content, some people worry that eating or juicing these foods can lead to kidney stone formation. In this article, I’ll share with you what oxalates are and how kidney stones form, as well as [...]

Carrot Juice for Sunburn Protection and a Natural “Tan”

Enjoying more time outdoors but want to avoid a sunburn? Fortunately, carrot juice can help reduce your risk of sunburn and help you get a healthy “tan.” Slathering on a safe, effective sunscreen is an important first step. But remembering to reapply often can be hard. And if you are fair skinned and must be [...]