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Home2023-12-26T18:52:32-07:00
CMA Certified Juice Guru

Within the first week of juicing and eating more plant-based, I was sleeping better and had less joint pain . . . Friends are noticing my weight loss. . . 

Michelle F.

International Association for Health Coaches Member!

Since working with Stephanie, I feel healthier, I sleep better, my skin is clearer and my stomach is flatter. She was there whenever I needed her. She really does care about her clients.

Evangeline M.

Stephanie Leach, H.C.
Certified Health Coach, AADP
Certified Juice Therapist, CMA

Hi, there!

Ready for a healthy heart and body – without calorie counting, going hungry, expensive supplements or crazy workouts?

You’re in the right place!

In my 40s I found it a struggle to get down to my goal weight – despite “eating healthy.” (Can you relate?)

It wasn’t until I started juicing in a strategic way (while still eating meals) that the pounds melted off.

Literally. I lost a pound a day. While still eating real food. (100-day total juice fasts are not required!)

The answer is a Juice Powered Life™.

This lifestyle harnesses the power of delicious, nutrient dense daily juices, seasonal juice cleanses and whole food, plant-based meals to provide your body with the immunity boosting and disease fighting phytonutrients and clean fuel every cell craves.

This way of eating is proven to DOUBLE your weight loss. Losing weight doesn’t have to be a struggle. It can be delicious and fun!

And this lifestyle is proven to help lower high cholesterol and high blood pressure, and reverse other chronic conditions.

I’ll walk you through it, step by step, in the 6-week Juicy Plant-Based KickStart.

Learn More

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Heart Healthy Grape Juice May Reduce the Risk of Deadly Blood Clots

By |March 17th, 2021|Categories: Juicing|Tags: , , |

Heart healthy grape juice reduces platelet aggregation - when platelets clump together resulting in a potentially deadly blood clot that can cause heart attack - according to a study published in The Journal for Nutrition. [...]

Are Eggs and Cholesterol Really That Bad?

By |February 11th, 2021|Categories: Healthy Eating|Tags: , |

“Are eggs really that bad for us?” “Is dietary cholesterol really that important?” These questions still circulate. When the 2015-2020 dietary guidelines for Americans was published, it had some conflicting recommendations. It recommended that we [...]

Heart Healthy Sparkling Pomegranate Citrus Sipper Juice Recipe

By |January 27th, 2021|Categories: Uncategorized|

Pomegranate juice is well known for its heart health benefits, lowering blood pressure and supporting heart health in other ways. A meta-analysis of eight randomized placebo-controlled trials on pomegranate juice found that it significantly lowered [...]