Within the first week of juicing and eating more plant-based, I was sleeping better and had less joint pain . . . Friends are noticing my weight loss. . .
Since working with Stephanie, I feel healthier, I sleep better, my skin is clearer and my stomach is flatter. She was there whenever I needed her. She really does care about her clients.
Stephanie Leach, H.C.
Certified Health Coach, AADP
Certified Juice Therapist, CMA
Hi, there!
Ready for a healthy heart and body – without calorie counting, going hungry, expensive supplements or crazy workouts?
You’re in the right place!
In my 40s I found it a struggle to get down to my goal weight – despite “eating healthy.” (Can you relate?)
It wasn’t until I started juicing in a strategic way (while still eating meals) that the pounds melted off.
Literally. I lost a pound a day. While still eating real food. (100-day total juice fasts are not required!)
The answer is a Juice Powered Life™.
This lifestyle harnesses the power of delicious, nutrient dense daily juices, seasonal juice cleanses and whole food, plant-based meals to provide your body with the immunity boosting and disease fighting phytonutrients and clean fuel every cell craves.
This way of eating is proven to DOUBLE your weight loss. Losing weight doesn’t have to be a struggle. It can be delicious and fun!
And this lifestyle is proven to help lower high cholesterol and high blood pressure, and reverse other chronic conditions.
I’ll walk you through it, step by step, in the 6-week Juicy Plant-Based KickStart.
From the Blog
Amazing Health Benefits of Citrus
The calendar may say Spring is here, but it still feels very much like winter. The vegetable garden in the back yard, newly planted with lettuce, spinach and kale seeds, is under several inches of [...]
Sunny Citrus Quinoa and Chickpea Bowl
Want to brighten up your early spring meals? Add some citrus! This recipe uses juicy orange and grapefruit sections that are full of vitamin C and cancer fighting phytochemicals. The quinoa and chickpeas deliver plenty [...]
Top 3 Benefits of Keeping a Food Journal
What is my #1 tool for helping a client lose more weight, uncover hidden food sensitivities and improve their mood and digestion? A food journal. Writing down what you eat and drink each day is [...]