quinoa recipe Archives - Juicing and Plant Based Diet Health Coach Stephanie Leach

Hawaiian Salad with Spicy Mango Dressing
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Hawaiian Salad with Spicy Mango Dressing

Healthy Eating, Healthy Salad Recipes, Vegan

Hawaiian Salad with Spicy Mango Dressing

"The Salad is The Main Dish," so says Joel Fuhrman, MD. Sound advice. Getting lots of raw veggies into your diet provides insoluble fiber for gut health and countless phytonutrients that help fight disease and satisfy true hunger. But sometimes salad can get boring. The same old veggies. The same dressing. That's when it's time [...]

Sunny Citrus Quinoa and Chickpea Bowl
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Sunny Citrus Quinoa and Chickpea Bowl

Healthy Eating, Recipes

Sunny Citrus Quinoa and Chickpea Bowl

Want to brighten up your early spring meals? Add some citrus! This recipe uses juicy orange and grapefruit sections that are full of vitamin C and cancer fighting phytochemicals. The quinoa and chickpeas deliver plenty of protein, and the avocado and olive oil provide you with healthy fats that help you feel fuller longer. This [...]