Within the first week of juicing and eating more plant-based, I was sleeping better and had less joint pain . . . Friends are noticing my weight loss. . .
Since working with Stephanie, I feel healthier, I sleep better, my skin is clearer and my stomach is flatter. She was there whenever I needed her. She really does care about her clients.
Stephanie Leach, H.C.
Certified Health Coach, AADP
Certified Juice Therapist, CMA
Hi, there!
Ready for a healthy heart and body – without calorie counting, going hungry, expensive supplements or crazy workouts?
You’re in the right place!
In my 40s I found it a struggle to get down to my goal weight – despite “eating healthy.” (Can you relate?)
It wasn’t until I started juicing in a strategic way (while still eating meals) that the pounds melted off.
Literally. I lost a pound a day. While still eating real food. (100-day total juice fasts are not required!)
The answer is a Juice Powered Life™.
This lifestyle harnesses the power of delicious, nutrient dense daily juices, seasonal juice cleanses and whole food, plant-based meals to provide your body with the immunity boosting and disease fighting phytonutrients and clean fuel every cell craves.
This way of eating is proven to DOUBLE your weight loss. Losing weight doesn’t have to be a struggle. It can be delicious and fun!
And this lifestyle is proven to help lower high cholesterol and high blood pressure, and reverse other chronic conditions.
I’ll walk you through it, step by step, in the 6-week Juicy Plant-Based KickStart.
From the Blog
The Delectable Pineapple (Health Benefits + Recipes)
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How to Help Your Family Eat Better (Even When They Don’t Want To)
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Roasted Fennel with Beans and Greens
Fennel bulb, sometimes called anise, sitting on the grocer’s shelf, is pale and unbecoming. Seasoned and roasted to golden perfection in a hot oven, it’s delicious. If you’ve been skipping this funny looking vegetable with [...]