Within the first week of juicing and eating more plant-based, I was sleeping better and had less joint pain . . . Friends are noticing my weight loss. . .
Since working with Stephanie, I feel healthier, I sleep better, my skin is clearer and my stomach is flatter. She was there whenever I needed her. She really does care about her clients.
Stephanie Leach, H.C.
Certified Health Coach, AADP
Certified Juice Therapist, CMA
Hi, there!
Ready for a healthy heart and body – without calorie counting, going hungry, expensive supplements or crazy workouts?
You’re in the right place!
In my 40s I found it a struggle to get down to my goal weight – despite “eating healthy.” (Can you relate?)
It wasn’t until I started juicing in a strategic way (while still eating meals) that the pounds melted off.
Literally. I lost a pound a day. While still eating real food. (100-day total juice fasts are not required!)
The answer is a Juice Powered Life™.
This lifestyle harnesses the power of delicious, nutrient dense daily juices, seasonal juice cleanses and whole food, plant-based meals to provide your body with the immunity boosting and disease fighting phytonutrients and clean fuel every cell craves.
This way of eating is proven to DOUBLE your weight loss. Losing weight doesn’t have to be a struggle. It can be delicious and fun!
And this lifestyle is proven to help lower high cholesterol and high blood pressure, and reverse other chronic conditions.
I’ll walk you through it, step by step, in the 6-week Juicy Plant-Based KickStart.
From the Blog
UMAMI – Satisfying Plant-Based Meals
Ever finish a plant-based meal and feel like you still want something more? If so, your meal may have been missing “umami.” Many of us grew up knowing about the four flavors or tastes: sweet, [...]
Company-Worthy Vegan Lasagna
Recently, I had an Aunt visiting from out of state and my parents over for dinner. While they do eat plenty of vegetables, their diet includes meat, dairy and eggs. What whole food, plant-based meal [...]
Hearts of Palm Ceviche Salad
Ceviche is a Central and South American dish typically made with seafood, lemon or lime juice and chili peppers. The citric acid from the lime or lemon juice causes the proteins in the seafood to [...]