Within the first week of juicing and eating more plant-based, I was sleeping better and had less joint pain . . . Friends are noticing my weight loss. . .
Since working with Stephanie, I feel healthier, I sleep better, my skin is clearer and my stomach is flatter. She was there whenever I needed her. She really does care about her clients.
Stephanie Leach, H.C.
Certified Health Coach, AADP
Certified Juice Therapist, CMA
Hi, there!
Ready for a healthy heart and body – without calorie counting, going hungry, expensive supplements or crazy workouts?
You’re in the right place!
In my 40s I found it a struggle to get down to my goal weight – despite “eating healthy.” (Can you relate?)
It wasn’t until I started juicing in a strategic way (while still eating meals) that the pounds melted off.
Literally. I lost a pound a day. While still eating real food. (100-day total juice fasts are not required!)
The answer is a Juice Powered Life™.
This lifestyle harnesses the power of delicious, nutrient dense daily juices, seasonal juice cleanses and whole food, plant-based meals to provide your body with the immunity boosting and disease fighting phytonutrients and clean fuel every cell craves.
This way of eating is proven to DOUBLE your weight loss. Losing weight doesn’t have to be a struggle. It can be delicious and fun!
And this lifestyle is proven to help lower high cholesterol and high blood pressure, and reverse other chronic conditions.
I’ll walk you through it, step by step, in the 6-week Juicy Plant-Based KickStart.
From the Blog
Vegan Hatch Chile Tortilla Soup with Fresh Tomatoes
This vegan tortilla soup features the best of Fall in the Southwest - Hatch chiles and fresh, sun-ripened tomatoes. Hatch chiles are varieties of green chiles (usually Big Jims) grown in the Hatch Valley in [...]
Mediterranean Diet vs. Vegiterranean Diet
If you’re interested in following a Mediterranean Diet to improve your health, you’ll want to read the book, “The Vegiterranean Diet” by Julieanna Hever, MS RD. The book cuts through the often-repeated myths and gets [...]
Quinoa Tabbouleh Salad Recipe
Want a refreshing high-protein lunch or side-dish that sings of summer and won't weight you down? Look no further than this lemony, minty quinoa tabbouleh salad recipe with chickpeas. Quinoa Health Benefits Quinoa is an excellent source [...]