This delicious juice uses a stellar superfood ingredient.
The goji berry.
This little berry boasts the highest antioxidant level of any plant food, with an ORAC score of 25,000. (Compare that to blueberries at around 14,000.)
Why is this important? Antioxidants are plant compounds that fight free radicals that damage DNA, causing disease and oxidative stress.
Goji berries are also high in vitamin A, C, iron and potassium. They are 16% protein by weight.
Goji berries are also powerfully anti-inflammatory. For thousands of years, people in N. China have used goji berry tea to treat chronic pain, arthritis, asthma and allergies.
Click here (or on the image below) to watch the video where I share more health benefits and how to make the juice.
To make pure goji berry juice, soak 1/2 cup dried goji berries in 4 cups of water for 8-12 hours on the countertop, or overnight in the refrigerator.
Pour into a blender and blend for 1 minute. Strain the juice using a fine mesh sieve or nut milk bag.
To make the juice combine 6 oz. goji berry juice with the juice of 1 orange, 1/2 lemon and enough carrots to equal 16 oz. total.
Enjoy those delicious carotenoids!
If you’d like more delicious juice recipes, download my free Fresh & Delicious Detox Juices for Optimal Health.Â
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