Chronic diseases and conditions like these are so pervasive, affecting so many people, that I thought it was just a part of life. Inevitable as we age.
Then I learned the astonishing truth:
80% of chronic disease is preventable1
80% of heart disease
80% of strokes
40% of cancer
Almost ALL type 2 diabetes
When I first learned this truth it blew my mind.
Millions are needlessly suffering – and dying – from conditions that are entirely preventable.
Even if you have a family history of heart disease or type 2 diabetes, you don’t have to develop the same condition.
It is not inevitable.
The scientifically proven method to lower cholesterol, blood pressure and blood sugar – without drugs – is a Whole Food, Plant-Based Diet.
In fact, eating this way is proven more effective than drugs to prevent and reverse disease.
As Certified Integrative Nutrition Health Coach, I work with individuals that want to prevent or reverse chronic conditions like heart disease, type 2 diabetes and pre-diabetes, by helping them transition to a customized whole food, plant-based lifestyle that works for them.
Because the needless suffering has to stop.
You deserve to live a long, healthy and happy life.
Ready to learn more about the power of a plant-based diet?
Download your free Whole Food Plant-Based Diet & Lifestyle Action Guide.
Are you ready to take control of your health with the power of plants, but know you need help making doable changes that stick?
Book your free Health Consultation.