Plantain Tostadas

If you've never eaten a plantain before, you're in for a treat! This cousin of the banana is better for cooking. It's slightly more starchy, a bit lower in sugar, and provides lots of potassium, vitamins A, C, and B6, magnesium and fiber. The plantain is definitely healthy. The problem is that the nutritional value [...]

By | 2018-06-28T16:53:49+00:00 June 28th, 2018|Healthy Eating, Uncategorized, Vegan|0 Comments