Working with a Health Coach Works – New Study

If you want to accomplish a difficult goal, it helps to have someone knowledgeable supporting you every step of the way.  I learned the truth of this when I hired my own first coach.  Those one-on-one calls with an objective, non-judgmental woman who cared deeply about my success were life-changing.  She helped me identify and [...]

Artificial and Natural Flavorings Engineered to Create Cravings

Grocery store aisles are overflowing with packaged and processed foods and drinks.  Filling our baskets and carts with sodas, frozen prepared meals, and boxes of snack foods is just, well, normal.  But have you ever wondered why our taste buds are tantilized by the initial pop and zing of the latest soft drink?  Why our [...]