These delicious grilled portobello fajitas with a quick guacamole are whole food, plant-based (WFPB), oil-free and so tasty you'll want to make them often :) . Growing up in Texas, beef and chicken fajitas were a staple, and I made them often. Now that I follow a whole food, plant-based lifestyle I enjoy making fajitas [...]
Who doesn’t love a good, juicy burger? This portobello burger won’t disappoint. The meaty mushrooms soak up the sweet and savory, ginger and sesame teriyaki sauce, and release those flavors with every bite. Simple slaw provides a refreshing crunch. Topping the stack with delectable pineapple takes it to another level. Yum! While the taste is [...]
Greens are one of the foundation foods of the Nutritarian Diet. This whole food, plant-based diet developed by Dr. Joel Fuhrman puts emphasis on cancer-fighting, nutrient dense foods. And dark leafy greens are the most nutrient-dense foods on the planet. Most of the calories in green veg comes from . . . (surprise!) PROTEIN. A [...]
What happens when you combine white wine, garlic, olive oil, feta, spinach and herbs with a thick and meaty portobello mushroom cap and a really hot grill pan? A super-fast and delicious light summer dinner! You may have seen mushroom caps topped with spinach and cheese, under plastic wrap in the “ready to cook” section [...]
Watch the video or read the post - it's up to you! I was on a wellness streak. Eighteen months of energy and health, and not one cold or sniffle to mar it. Previously, I had caught a virus two to three times a year. With a child in school and germs unavoidably everywhere, it [...]
