Recipe For a Long, Healthy and Happy Life

Can you live to be 90 or 100, and enjoy it?  According to Dan Buettner, internationally recognized researcher, National Geographic Fellow and founder of Blue Zones®, much depends on your environment. Dan has extensively studied the world’s regions with the longest lived people – Ikaria, Greece, Loma Linda, California, Nicoya, Costa Rica, Okinawa, Japan, and [...]