greens Archives - Juicing and Plant Based Diet Health Coach Stephanie Leach

Breast Cancer Fighting Walnut, Barley and Greens Vegetable Soup
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Breast Cancer Fighting Walnut, Barley and Greens Vegetable Soup

Cookbook Review, Grains, Healthy Eating, Meatless Dinner Recipes, Recipes, Uncategorized, Vegan, Vegetable Recipes, Vegetarian Recipes

Breast Cancer Fighting Walnut, Barley and Greens Vegetable Soup

You’ve probably heard the stats. About 1 in 8 American women will develop invasive breast cancer at some point in their life. What you may not have heard is that what you eat can dramatically improve those odds. This week I made a vegetable soup from one of Candice Kumai’s recipes in her new book [...]

How to Get Healthy Now
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How to Get Healthy Now

Healthy Eating

How to Get Healthy Now

For many, “getting healthy” is an elusive goal. They think about it when they go shopping, wishing clothes fit better. They think about it when they are doing activities with their kids, wishing they had more energy and stamina to keep up. And they think about it when talking with their “healthy” friends, wondering how [...]