After Two Years Away, I’m Sharing My Biggest Challenge Yet It’s been almost two years since I last posted on my YouTube channel, and a lot has happened during that time. Earlier this year, I received a life-changing diagnosis: I have cancer. As a plant-based health coach and certified juice therapist, this news was both [...]
We all do it, at least occasionally. We tell ourselves food stories - convenient but untrue beliefs or ideas said privately to ourselves or aloud to others – that help us ignore the facts (or put off getting the facts,) so that we don’t have to change. It doesn’t make us bad people. It just [...]
I thought it was inevitable. Type 2 diabetes. Heart Disease. Hypertension. Stroke. Cancer. Chronic diseases and conditions like these are prevalent, affecting so many people that we know and love. I thought it was just a part of life. Developing a chronic disease of some kind as I aged was highly likely, and there wasn’t [...]
