[Updated Oct. 5. 2022] Breast cancer is the most common cancer among American women (besides skin cancer.) I used to think that family history or genetic predisposition are the main causes of breast cancer. After all, that is what we hear about in the media most often. But I was wrong. Way wrong. Only about [...]
Remember when soy milk was THE alternative to cow’s milk? Rice milk was out there too, but soy milk was the king of plant milks. Then it all changed and suddenly soy milk was bad for you. People switched in droves to almond milk and coconut milk. I was one of them. But after [...]
Every October the pink ribbons come out. National Breast Cancer Awareness Month has helped bring attention to breast cancer and the need for early diagnosis and effective treatment. But what about breast cancer prevention? What can be done to reduce your risk of developing breast cancer in the first place, or reduce the risk of [...]
