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  • Celery Juice for High Blood Pressure
    Celery Juice for High Blood Pressure
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    Celery Juice for High Blood Pressure

    Juicing

Celery Juice for High Blood Pressure

Can celery juice lower blood pressure? There are both animal studies and human studies on celery phytochemicals that support celery juice for high blood pressure. In this article I'll share a couple of these studies with you, and also a delicious blood-pressure lowering juice recipe. I invite you to watch the video or scroll down [...]

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  • Health Benefits of Cinnamon
    6 (Serious) Health Benefits of Cinnamon
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    6 (Serious) Health Benefits of Cinnamon

    Breakfast Recipes, Healthy Eating, Spices

6 (Serious) Health Benefits of Cinnamon

Cinnamon . . . there’s no mistaking its beckoning aroma, the one that tickles your nose and makes your stomach growl for apple pie.  But did you know that while this lovely spice is tantalizing your taste buds, it is also doing some real and serious work inside you?    Read More
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