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  • Does Your Kid’s Ice Pop Come with Added Worries?
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    Does Your Kid’s Ice Pop Come with Added Worries?

    Healthy Eating, Kids

Does Your Kid’s Ice Pop Come with Added Worries?

It’s summertime, and if you have kids they are probably playing hard in the hot sun.  To help them cool off, you might take them to the pool, play water games, or give them a brightly colored ice pop.    The ice cream and frozen novelty aisle at your local grocery store is full of [...]

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  • Diet Soda with Aspartame
    Is Aspartame Really That Bad?
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    Is Aspartame Really That Bad?

    Diets, Healthy Eating, News

Is Aspartame Really That Bad?

In an effort to cut calories and lose weight, millions of women routinely reach for “sugar-free” packaged foods and “diet” sodas.  While avoiding added sugar and high-fructose corn syrup is a good thing, just because a canned drink has a list of zeros down the side does not mean that it is “neutral” or problem [...]

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