Within the first week of juicing and eating more plant-based, I was sleeping better and had less joint pain . . . Friends are noticing my weight loss. . .
Since working with Stephanie, I feel healthier, I sleep better, my skin is clearer and my stomach is flatter. She was there whenever I needed her. She really does care about her clients.
Stephanie Leach, H.C.
Certified Health Coach, AADP
Certified Juice Therapist, CMA
Hi, there!
Ready for a healthy heart and body – without calorie counting, going hungry, expensive supplements or crazy workouts?
You’re in the right place!
In my 40s I found it a struggle to get down to my goal weight – despite “eating healthy.” (Can you relate?)
It wasn’t until I started juicing in a strategic way (while still eating meals) that the pounds melted off.
Literally. I lost a pound a day. While still eating real food. (100-day total juice fasts are not required!)
The answer is a Juice Powered Life™.
This lifestyle harnesses the power of delicious, nutrient dense daily juices, seasonal juice cleanses and whole food, plant-based meals to provide your body with the immunity boosting and disease fighting phytonutrients and clean fuel every cell craves.
This way of eating is proven to DOUBLE your weight loss. Losing weight doesn’t have to be a struggle. It can be delicious and fun!
And this lifestyle is proven to help lower high cholesterol and high blood pressure, and reverse other chronic conditions.
I’ll walk you through it, step by step, in the 6-week Juicy Plant-Based KickStart.
From the Blog
Garnet Cabbage Grape Juice
This gorgeous and delicious, garnet-hued juice is made possible by two nutrition superstars - red cabbage and organic red grapes. Red cabbage is a cruciferous vegetable, and possibly one of the healthiest foods on earth. [...]
Make Healthy Eating Easy with the Daily Dozen App
I find most diet and food tracking apps to be a chore to use. All that measuring, weighing, counting, searching, and logging. I just can’t keep up with it! Fortunately, eating a varied and healthy [...]
Cucumber, Orange, Romaine Lettuce Juice
This light green juice is a refreshing and nourishing addition to your day. It's a wonderfully hydrating choice for breaking your fast first thing in the morning, and it also works well as an afternoon [...]