The Case for Just Eating Better (No Diet Labels)

There are many diet labels out there. Vegetarian.  Lacto-Ovo-Vegetarian.  Pescatarian. Vegan.  Vegan before 6pm. (Yes, I know this one is controversial. I’ll explain in a minute.) Plant Strong. Flexitarian. Fruititarian. (Yes, they eat only fruit.) Raw Foodist. What I find interesting is that these labels, which are really just styles of eating that put an [...]