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  • The Truth About Sweet Corn
    The Truth About Sweet Corn
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    The Truth About Sweet Corn

    Healthy Eating

The Truth About Sweet Corn

As a girl, I loved munching those crunchy, golden kernels of fresh corn on the cob.  I would roll the cob in a small pat of butter, lightly salt it, then work my way from one end to the other, eating that crisp, fresh goodness a couple of rows at a time.  Yes, it was [...]

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  • Is Red Meat Deadly?
    Red Meat – Deadly or Delicious?
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    Red Meat – Deadly or Delicious?

    Healthy Eating, News, Nutrition

Red Meat – Deadly or Delicious?

Bad news for red meat:  A study published in the Archives of Internal Medicine concludes that red meat consumption is associated with an increased risk of total, cardiovascular and cancer death. Should you remove red meat from your diet? First, let’s review the published information from the study. This study is actually an analysis of [...]

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