Skip to content
Juicing and Plant Based Diet Health Coach Stephanie Leach Logo
  • Home
  • Health Coaching
    • Free Health Consultation
    • Juicy Plant-Based KickStart
    • Juicy Summer Slim Down
  • About
    • Is Juicing Healthy?
    • Resources
      • Free Juicing+ Meal Plan
  • Blog
  • Juice Recipe Book
  • Healthy Heart Juicing Jumpstart
  • Eat more pulses for a healthy heart
    Eat More Pulses for a Healthy Heart
    Gallery

    Eat More Pulses for a Healthy Heart

    Healthy Eating

Eat More Pulses for a Healthy Heart

Pulses are part of the legume family (plants that grow in pods) and refer specifically to the dried seeds within the pods – beans, lentils, chickpeas and dried peas. These nutrition packed gems confer numerous health benefits, including a healthy heart. Pulses for Heart Health Research shows that pulses can reduce your risk of heart [...]

Read More
  • Delicious Chickpea Salad Vegan Plant-Based Diet Recipe
    Delicious Chickpea Salad
    Gallery

    Delicious Chickpea Salad

    Healthy Eating, Recipes, Vegan

Delicious Chickpea Salad

When transitioning to a whole food, plant-based diet, the meal that often leaves people in a quandary is lunch. Specifically, what to eat in place of the traditional "meat and cheese" or chicken-salad sandwiches of their childhood. No meat. No cheese. What on earth do you put between the slices of bread? Enter the chickpea. [...]

Read More


The Complete Juicing Recipe Book - On Sale Now

Blog Posts

  • Healthy Eating
  • Healthy Living
  • Diets
  • Recipes
    • Grains
    • Fruit
    • Vegetable Recipes
    • Vegetarian Recipes
    • Vegan
  • Juicing
  • Product Reviews
International Association for Health Coaches Member!
Certified Juice Therapist
International Association for Health Coaches Member!

Need a Juicer?

Copyright 2018 5 Aspen Enterprises | All Rights Reserved | Powered by WordPress | Privacy Policy
Toggle Sliding Bar Area