Plant-Based Diet vs. a Conventional Diabetes Diet for Weight Loss

If you are diagnosed with type 2 diabetes, your physician may recommend that you lose weight and adopt a diabetes diet. You have a choice to make. And the choice you make will greatly impact the amount of weight you will lose and how you will feel while trying to lose the weight. The American [...]

3 Myths About Type 2 Diabetes and the Encouraging Truth

“You have Type 2 diabetes.” On average, each year in the U.S. over 400,000 men and women age 20 and older receive this news from their doctor. For many, the diagnosis comes as a shock. For others, it is the dreaded confirmation of long held fears. Over 29 million people in the U.S. have diabetes. [...]

By | 2017-04-25T20:37:27+00:00 October 15th, 2014|Diabetes Prevention, Healthy Eating|0 Comments

1 Out of 3 Adults Have Prediabetes (And What You Can Do About It)

No one likes bad news.  But sometimes “bad news” can be the catalyst for decisive action, a warning that helps us avoid a personal disaster. This month, the CDC released the new National Diabetes Statistics Report, 2014. The numbers are truly alarming. Over 86 million American adults (1 in 3!) have prediabetes.  If they don’t [...]

By | 2017-04-25T20:37:27+00:00 June 25th, 2014|Diabetes Prevention, Healthy Living|0 Comments

Amazing Health Benefits of Citrus

The calendar may say Spring is here, but it still feels very much like winter.  The vegetable garden in the back yard, newly planted with lettuce, spinach and kale seeds, is under several inches of snow. Despite the lingering cold weather, this time of year I start yearning for fresher, lighter meals - dinners with [...]

By | 2017-04-25T20:37:30+00:00 March 27th, 2013|Diabetes Prevention, Healthy Eating, Nutrition|0 Comments

Diabetes Prevention – A World Diabetes Day Goal

Today is World Diabetes Day.  The International Diabetes Federation (IDF) established November 14th each year as the day to bring attention to this disease that affects more than 366 million people worldwide. Here are the current statistics: In North America and the Caribbean, 1 adult in 10 has diabetes 50% don't even know they have [...]

By | 2017-04-25T20:37:30+00:00 November 14th, 2012|Diabetes Prevention, Healthy Living, Kidney Health, News|0 Comments
Password Reset
Please enter your e-mail address. You will receive a new password via e-mail.