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Your Free 5-Day Challenge Includes:

5-Day Healthy Heart Meal Plan

Receive a printable 5-day whole food, plant-based meal plan focused on the foods that lower cholesterol and triglycerides, as well as help normalize blood pressure and support a healthy heart. No wondering what to eat.

  • Easy and delicious recipes for breakfast, lunch and dinner
  • Itemized grocery list to make shopping a breeze
  • Meals are soy-free and with gluten-free options for those with allergies


5-Day Healthy Heart Juice Plan

Daily, nutrient dense juice recipes that are proven to help your body get rid of bad LDL cholesterol, lower your triglycerides, improve HDL cholesterol and contribute to clear, flexible arteries and healthy blood pressure.

  • Juice recipes that use produce easily found in most grocery stores
  • Delicious and easy to make
  • Juices are optional but highly recommended

Facebook Group for Support

Connect with me and others leveraging the power of plants to improve their heart health.

  • Fun, engaging community of people committed to improving their health
  • Daily guidance from me, Stephanie Leach, your Certified Health Coach and Certified Juice Therapist


Stephanie Leach, HC, CJT

Daily Inbox Inspiration

Receive daily emails with actionable tips on juicing and plant-based eating for heart health from me.

  • I'll share my best secrets to easy juice and meal prep
  • Learn why juicing and eating plant-based is the BEST way to regain your health.

Ready for the Challenge? Come join us!

(You can do ANYTHING for 5 days!)

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RESERVE MY SPOT