A Surprising Cancer-Fighting Vegetable

On the “veggie tray” at gatherings, it’s the vegetable that’s usually leftover. The one that gets eaten last, if at all, when its more colorful veggie partners are long gone. Yet this humble looking vegetable is a nutrient-packed “cancer-fighting superfood.” What is it? It’s CELERY! Yes, celery is more than a scoop for dip or [...]

Beet Cucumber Cleanse Vegetable Juice

When the weather turns hot, I pull out the old Juiceman II, and spin up some cool and refreshing vegetable juices.  I love how juicing deeply nourishes my body and give me a boost. The veggie juice I make most often is a cleansing and energy enhancing cucumber, beet, carrot, celery, lemon juice.  It’s delicious! [...]